Our Counselling and Therapy Services
We provide a wide range of Services
At Insights Growth Therapy (IGT), we provide compassionate, evidence-based counselling and psychotherapy services, helping individuals, families, schools, and organizations build resilience and emotional well-being.
How can we help you?
Explore professional counselling and psychotherapy services at Insights Growth Therapy. Empowering individuals, schools, and workplaces in Lagos.
Individual Counselling Services
- Depression Counselling
- Anxiety Counselling
- Trauma Counselling
- Addiction Counselling
- Stress Management
- Grief & Loss Support
- Identity Discovery Counselling
- Self-Esteem & Confidence Building
- Anger Management
- Personal Growth & Mindset Development
Child, Adolescent & Youth Counselling
- School Counselling
- Child Therapy / Play Therapy
- Adolescent Counselling
- Behavioural Modification Therapy
- Career Guidance & Counselling
- Learning Difficulty Counselling
- Exam Anxiety & Study Skills
- Bullying & Peer Pressure Counselling
- Identity Development & Emotional Regulation
Workplace & Organisational Counselling
- Workplace Counselling
- Employee Assistance Counselling
- Corporate Wellness Programs
- Leadership & Emotional Intelligence Coaching
- Conflict Management & Mediation
- Change Adaptation Counselling
- Career Counselling & Professional Development
Educational & Developmental Counselling
- Teachers’ Training & Counselling
- School Counselling Department Setup
- Student Development Workshops
- Psychoeducational Assessments
- Study Habits & Motivation Counselling
- Career Guidance & Transition Supports
Community & Specialised Counselling
- Community Mental Health Outreach
- Substance Abuse Recovery Counselling
- Faith-Based & Value-Oriented Counselling
- Trauma-Informed Crisis Counselling
- Group Counselling & Peer Support
- Mental Health Advocacy & Education
- Life Transition Counselling
Psychoeducation
- Mentorship & Training
- Psychoeducation Workshops
- Parents’ Training & Awareness Programs
- Mentorship Programs for Youths & Professionals
- Therapist & Educator Capacity-Building Workshops
- Training & Certification Programs
What Makes Us Different
At IGT, we do not only focus on symptoms — we focus on transformation. We integrate therapy, education, and empowerment, helping clients not just heal but grow. Our approach is human-centered, holistic, and designed to promote lasting change through insight, learning, and personal responsibility.
Ready to begin your journey to emotional wellness?
Contact us today for professional counselling and therapy